Arm Bars and Joint Locks Arm Bars and Joint Locks
This title teaches you the most aesthetic and yet devastating finishes of the bars and locks. It covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground.
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€15.85
| Title | Arm Bars and Joint Locks Arm Bars and Joint Locks |
|---|---|
| ISBN | 1840241764 |
| ISBN 10 | 1840241764 |
| ISBN 13 | 9781840241761 |
| Date published | 2001 |
| Edition | 2nd |
| MRSP | 15.85 |
| Pages | 96 |
| Author | G Thompson |
| Binding | Paperback |
| Language | en |
| Publisher | Summersdale |
| Tags | Combat sports & self-defence Sports |
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